Qigong im Hofgarten
From Monday, 10 June, to Thursday, 8 August, Qigong-Fans meet on the largest lawn of Innsbruck's Imperial Gardens for 1 hour of training in the morning.
Gentle exercises, imagination and breathing techniques to activate the body's energy cycle, remove blockages, reinvigorate body and mind. Experience a feeling of incredible vitality and good health, inner well-being and harmony for yourself. Half- or full-day gentle hikes in the mountains using a practised walking technique that is especially easy on the joints – an unforgettable natural experience. In an amusing way, we unite with the powers of nature and, through other Qigong exercises, experience and feel with all the senses the elements, their qualities and individual effects on us.
10 June – 8 August 2013, June: Monday - Wednesday, July & August: Monday–Thursday (also on public holidays), 6.30–7.30 am, Hofgarten Imperial Gardens
Tel. +43 (0)676 957 28 50