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5RHYTHMEN WAVE - Freier Tanz & Bewegungsmeditation

The 5Rhythms® are a dynamic movement meditation in community. They are based on the observation that life and movement follow five fundamental rhythms: FLOWING, STACCATO, CHAOS, LYRICAL and STILLE. Each rhythm represents a certain quality in movement and in life and invites you to experience a deeper connection to yourself and to others through movement and dance.

Music from a wide variety of genres carries you through the wave. Gabrielle Roth's map of the 5Rhythms offers plenty of inspiration. At the same time, your own body remains the main source of movement impulses. No right, no wrong: let go, have fun and experience the beauty of the moment.

  • Relaxed arrival to music, warm-up
  • Teaching & movement inspiration
  • Free dancing to 5Rhythms Waves
  • Concluding together
  • Included & optional: tea & snacks afterwards!

 

Event address

slw-Kindergarten, Kapuzinergasse 4a, 6020 Innsbruck

Booking address

Manuel Seiger & Lucia Winkelmann , General-Feurstein-Straße 24 , 6020  Innsbruck

Date: Sun, 08.12.2024
Begin: 10.45 am

Additional event days:

Date: Sun, 08.12.2024
Begin: 10.45 am
Date: Sun, 15.12.2024
Begin: 10.45 am
Date: Sun, 22.12.2024
Begin: 10.45 am
Date: Sun, 29.12.2024
Begin: 10.45 am
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