Qigong is a holistic concept that encompasses a healthy body, spirit and
Gentle exercises, visualisation and breathing techniques to activate the body’s energy FLOW, remove blockages and reinvigorate body and mind. Experience a feeling of incredible vitality and good health, inner well-being and harmony.
Half-day or full-day gentle hikes in the mountains using a special walking technique that is particularly easy on the joints offer a memorable outdoor experience amid breathtaking natural scenery. In a relaxed and enjoyable way, we connect with the powers of nature and, by means of further Qigong exercises, we experience nature with all our senses.
Times and prices on request.
Qi Gong Hofgarten Innsbruck
Dates: June – August
June: Monday - Wednesday
July & August: Monday - Thursday (incl. public holidays)
6.30 am - 7.30 am, "Hofgarten" park, large grassy area