Trail no. 1: Sellrain - Gries - Praxmar or Gries - St. Sigmund panoramic trailFrom Sellrain along the federal road to Gries i. S. In Innerzehent follow the forest path to the left to Sattelalm and Seigesalm. Here starts the slightly ascending panoramic trail which leads along the valley to Gries i. S. in about 1.5 h. From there trail no. 1 leads to Praxmar and trail no. 2 leads to St. Sigmund.