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Wellness Mieminger Plateau
Spa days: hours of relaxation
 
Saunas: soothing warmth and aromatic rituals
Saunas: soothing warmth and aromatic rituals
 
Spa hotels: wellness getaways
Spa hotels: wellness getaways
 

Selected wellness experiences where the city meets the mountains

The Innsbruck region is home to an exceptional variety of wellness experiences, from an elegant Art Nouveau sauna in the heart of the city and an exclusive longevity-focused retreat to a medical spa resort offering personalised programmes designed to improve health and quality of life.

  • Sauna sessions with panoramic views
    Icon Experience Experience

    Sauna sessions with panoramic views
    Swim, sweat and enjoy Kneipp therapy against a breathtaking alpine backdrop in the sauna area at Innsbruck’s municipal indoor swimming pool.
    Adresse
    Amraser Straße 3, 6020 Innsbruck
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  • Longevity and biohacking on an alpine plateau
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    Longevity and biohacking on an alpine plateau
    Analysis and therapy, performance and resilience: the medical spa at the five-star Hotel Schwarz takes a holistic, personalised approach to health and well-being.
    Adresse
    Obermieming 141 6414 Mieming
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  • Indoor and outdoor swimming
    Icon Experience Experience

    Indoor and outdoor swimming
    The pool in the Olympic Village combines indoor and outdoor swimming – ideal for anyone who wants to swim laps or simply float and unwind.
    Adresse
    Kugelfangweg 46, 6020 Innsbruck
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  • Sauna sessions surrounded by nature
    Icon Experience Experience

    Sauna sessions surrounded by nature

    The sauna facilities at Telferbad invite you to relax and recharge in the Finnish sauna or the panoramic sauna overlooking the mountains.
    Adresse
    Weißenbachgasse 17, 6410 Telfs
  • A spa day for the whole family
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    A spa day for the whole family
    Hotel Stern is a haven of relaxation for guests of all ages. Its family-friendly spa offers the perfect setting to unwind together and enjoy a shared wellness experience.
    Adresse
    253 Unterstrasse, 6416 Obsteig
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  • Wellness und Skifahren im Kühtai
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    From the slopes straight to the hotel pool
    Step off the slopes and into the rooftop infinity pool at the four-star Hotel Mooshaus in Kühtai, where après-ski is all about rest, warmth and relaxation.
    Adresse
    Kühtai 40, 6183 Silz
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  • Medical spa resort high above Innsbruck
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    Medical spa resort high above Innsbruck
    Park Igls Medical Spa Resort combines holistic health concepts with personalised medical care, all aimed at helping guests live a longer, healthier life.
    Adresse
    51a Igler Straße, 6080 Igls
    Read more
  • Stylish sauna sessions
    Icon Experience Experience

    Stylish sauna sessions

    Relax in Innsbruck’s historic Art Nouveau bathhouse, where soothing warmth meets architectural charm.
    Adresse
    Salurnerstraße 6, 6020 Innsbruck
  • KALKKÖGEL
    Icon Experience Experience

    Natural wellness in a tranquil setting
    Experience wellness in its purest form in the Kalkkögel mountains, where slowing down, movement and mindfulness come together.
    Adresse
    Gries 17, 6182 Gries im Sellrain
    Read more

Year-round wellness: natural sanctuaries, yoga and swimming

Powerful sanctuaries from peaceful forests to rushing waterfalls, yoga with mountain views, warming pools and moments of pure vitality: the Innsbruck region offers the perfect escape for everyone, whatever the season.

Hofgarten Innsbruck

Recharge and restore

Some places need nothing more than nature itself. They work their magic through tranquillity, wide-open landscapes and a sense of calm.
Speicher Finstertal - Stausee Kühtai

365 days of relaxation

Wellness knows no season in the Innsbruck region. Whether summer, winter or anywhere in between, countless opportunities invite you to relax and unwind.
Winter Mountain Yoga Patscherkofel

Namaste with a view

From open-air meditation and asanas in the mountains to breathing exercises among alpacas: the Innsbruck region offers yoga in all its variety.
Dive in

Dive in

Whether you prefer swimming laps or simply floating, the pools across the region offer the perfect balance of exercise and relaxation.

This is how our bloggers relax

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22.01.2024
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Romance and Relaxation: Wellness Retreat at Sonnenplateau Mieming

#blog Romance and Relaxation: Wellness Retreat at Sonnenplateau Mieming

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Matching guest card

Welcome Card

Welcome Card

The Welcome Card is available free of charge from our partner establishments with a stay of at least two nights. It includes offers and discounts on a variety of attractions, as well as free use of public transport in the Innsbruck region.
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Innsbruck Card

Innsbruck Card

The Innsbruck Card is a city card that can be purchased for 24, 48 or 72 hours. It includes numerous sights and mountain lifts, as well as free use of public transport within the city of Innsbruck.
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