Innsbruck Region
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Trail running routes
 
Laufen bei Patsch und Igls
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Kühtai - Schwarzmoosseen
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Ready, set, trail run!

Sightseeing at running pace with sweeping city views, or breathtaking adventures across varied terrain: these carefully selected routes, the 2023 World Mountain and Trail Running Championships and the annual Innsbruck Alpine Trailrun Festival make the Innsbruck region a hub for the international trail running community.

  • Panoramaweg
    Icon Trailrun

    Sill Gorge Trail: so close yet so far
    Right in the heart of the city, along the River Sill, you’ll discover a true natural oasis. Bridges and viewing platforms offer spectacular views along this section of the Innsbruck Alpine Trailrun Festival route.
    40min
    6km
    197m
    Read more
  • Knappen Trail – running along forgotten paths
    Icon Trailrun

    Knappen Trail – running along forgotten paths
    This challenging yet scenic loop leads up to Rauschbrunnen mountain hut where you can stop off for a break and a bite to eat.
    1h 20min
    7.3km
    510m
    Read more
  • Umbrüggler Alm
    Icon Trailrun

    Wolfele Wilde Weg – pure running pleasure
    A trail running classic offering impressive views over the city and welcoming refreshment stops at the Umbrüggler Alm and Arzler Alm mountain huts.
    1h 20min
    10.2km
    350m
    Read more
  • Läufer am Patscherkofel
    Icon Trailrun

    Panoramic loop on Patscherkofel
    The Panorama Runde is one of the region’s most scenic routes, offering sweeping views of Innsbruck and the surrounding mountains. It’s also ideal for beginners looking to get started with trail running.
    1h 15min
    7.6km
    440m
    Read more
  • Kühtai - Schwarzmoosseen
    Icon Trailrun

    Three Lakes Loop in Kühtai
    Starting at an elevation of 2,020 metres, the “Dreiseenrunde” trail takes you across varied terrain, past turquoise alpine lakes and up to the striking Finstertal Reservoir.
    1h 39min
    8.8km
    447m
    Read more
  • adidas TERREX Innsbruck Alpine Trailrun Festival
    Icon Highlight Highlight

    adidas TERREX Innsbruck Alpine Trailrun Festival

    Austria's largest trail running festival impresses with its diverse and breathtaking routes and varied supporting programme.
    Adresse
    Innsbruck

Run, recover, repeat

Equipment, nutrition and regeneration: the Innsbruck region offers everything you need for optimal preparation and recovery. Find out more here.

Saunas

Saunas

After a long trail run, a relaxing sauna session is the perfect way to unwind and kick-start recovery.
Sports shops

Sports shops

Local sports shops provide expert advice and a wide range of gear to help you choose the right equipment for you.
Boscheben Patscherkofel

Mountain huts

Whether as a destination, a mid-run break or a final stop, the mountain huts in the Innsbruck region are the perfect place for hungry athletes to refuel and recharge.
Trailrun in der Stadt

Trail Running Community

The ‘Trail Running Community of Innsbruck’ organises all kinds of meetings and events - ideal if you don't want to run alone.

Trail running blogs

Happy Faces at the Innsbruck Alpine Trailrun Festival 2026

#blog Happy Faces at the Innsbruck Alpine Trailrun Festival 2026

07.05.2026
Keep on Running – parkrun comes to Innsbruck

#blog Keep on Running – parkrun comes to Innsbruck

11.11.2025
Sporty after-work options in Innsbruck in summer

#blog Sporty after-work options in Innsbruck in summer

14.07.2025
Inside IATF 2025 – Trail running makes you happy!

#blog Inside IATF 2025 – Trail running makes you happy!

07.05.2025
Perfectly run: that was the WMTRC 2023 in Innsbruck-Stubai

#blog Perfectly run: that was the WMTRC 2023 in Innsbruck-Stubai

15.06.2023
IATF and WMTRC 2023 in Innsbruck-Stubai: The countdown is on!

#blog IATF and WMTRC 2023 in Innsbruck-Stubai: The countdown is on!

25.05.2023
A paradise for runners: top trails in the Innsbruck region

#blog A paradise for runners: top trails in the Innsbruck region

17.05.2023
Innsbruck: Hotspot of the trail run scene and host of the world championships

#blog Innsbruck: Hotspot of the trail run scene and host of the world championships

12.05.2023
The Alpine Trailrun Festival was in town

#blog The Alpine Trailrun Festival was in town

14.05.2022

Matching guest card

Welcome Card

Welcome Card

The Welcome Card is available free of charge from our partner establishments with a stay of at least two nights. It includes offers and discounts on a variety of attractions, as well as free use of public transport in the Innsbruck region.
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Innsbruck Card

Innsbruck Card

The Innsbruck Card is a city card that can be purchased for 24, 48 or 72 hours. It includes numerous sights and mountain lifts, as well as free use of public transport within the city of Innsbruck.
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