Innsbruck Today
Sights, experiences & more: enjoy variety!
Innsbruck Card Purchasable City Card for 24, 48 or 72 hours - numerous sights & mountain railroads included!

Welcome Card Guest card from two nights - with discounts on many attractions & public transport use!
Skiing, hiking, swimming & more: sporty on the go!
Winter active programme Experience winter & snowshoe hiking from december to april - with a guide & free with the Welcome Card.
Discover highlights, exhibitions & customs!
December
03

LUMAGICA Innsbruck

December
07

Eberspächer Rennrodel Weltcup

January
17

Naturbahnrodelweltmeisterschaft Kühtai
Webcams

Over hill and dale

Trail running in the Innsbruck region

Everything but asphalt: over hill and dale, forest, meadow and gravel paths, around the lake and up to the mountain peak - that's what trail running is all about. Whether urban, rural or high alpine, with its unique landscape and diverse range of routes, the Innsbruck region is one of the trail running strongholds. From hobby runners to ultra runners, every type of runner will discover the perfect route for them. We have listed the trail running routes suitable for all fitness levels here.

Trail running routes

Running routes

Hiking

Cable cars

On your mark, get set, trail run!

Sightseeing at running pace, accompanied by the dreamlike view of the city, or breathtaking excursions over varied terrain: with these selected routes, this year's World Mountain and Trail Running Championships and the Innsbruck Alpine Trailrun Festival, the Innsbruck region is becoming the centre of the trail running community.

Trailrun

Sillschlucht trail: so close and yet so far away

In the middle of the city along the river "Sill", you are immersed in an absolute idyll of nature. Bridges and viewing platforms guarantee breathtaking views along the section of the Innsbruck Alpine Trailrun Festival.

6km

197m

Read more
Trailrun

Knappen trail - running on forgotten paths

The Knappen trail offers a crisp and panoramic run up to the Rauschbrunnen, including a stop at the alpine inn of the same name.

7.3km

510m

Read more
Trailrun

Wolfele-Wilde-Weg trail - enjoyable running pleasure

An absolute trail run classic that not only impresses with its view of the city, but also with the refreshment stops at the Umbrüggler and Arzler Alm.

10.2km

350m

Read more
Trailrun

Panorama loop on the Patscherkofel

One of the most panoramic routes with views of the provincial capital and the surrounding mountains and at the same time ideally suited for trail running beginners.

7.6km

440m

Read more
Trailrun

Three Lakes Circuit in Kühtai

Starting at an altitude of 2,020 metres above sea level, the trail leads over varied terrain past turquoise-green lakes and up to the impressive Finstertal reservoir.

8.8km

447m

Read more
Highlight

adidas TERREX Innsbruck Alpine Trailrun Festival

Austria's largest trail running festival impresses with its varied and breathtaking course landscapes as well as the versatile supporting programme.

Innsbruck

Read more
Highlight

World Mountain and Trail Running Championships

Vertical Uphill, Trail Short, Trail Long, Mountain Classic - athletes from around 60 nations will be competing for podium places in these events at the WMTRC 2023.

Innsbruck

Read more

After the run is before the run

Equipment, food or regeneration: ideal preparation and follow-up is guaranteed in the Innsbruck region. You can find out more here.

Saunas

After an extensive trail running round, the recovery and regeneration phase is ushered in with a sauna.

Sportshops

The sports shops in the Innsbruck region help with competent advice and product variety when choosing equipment.

Mountain huts

As a stage destination or final stop - the mountain huts in the Innsbruck region make hungry athletes' hearts beat faster.

Trail running blogs

#blog Perfectly run: that was the WMTRC 2023 in Innsbruck-Stubai

15.06.2023

#blog IATF and WMTRC 2023 in Innsbruck-Stubai: The countdown is on!

25.05.2023

#blog A paradise for runners: top trails in the Innsbruck region

17.05.2023

#blog Innsbruck: Hotspot of the trail run scene and host of the world championships

12.05.2023

#blog The Alpine Trailrun Festival was in town

14.05.2022

Matching guest card

Welcome Card

The Welcome Card is available free of charge from our partner establishments with a stay of at least two nights. It includes offers and discounts on a variety of attractions, as well as free use of public transport in the Innsbruck region.

Innsbruck Card

The Innsbruck Card is a city card that can be purchased for 24, 48 or 72 hours. It includes numerous sights and mountain lifts, as well as free use of public transport within the city of Innsbruck.

goldenes dachl

restaurant munde

Trail running in the Innsbruck region

On your mark, get set, trail run!

Sillschlucht trail: so close and yet so far away

Knappen trail - running on forgotten paths

Wolfele-Wilde-Weg trail - enjoyable running pleasure

Panorama loop on the Patscherkofel

Three Lakes Circuit in Kühtai

adidas TERREX Innsbruck Alpine Trailrun Festival

World Mountain and Trail Running Championships