Do you opt for excitement over relaxation? In Innsbruck, a multitude of adventures await! Experience the region from a bird's eye view: with scenic flights, paragliding and hot air ballooning. Adrenaline junkies can bungee jump from the almost 200-metre-high Europabrücke bridge. Or do you love the water? Then our tips are: kayaking, canyoning and diving. We also recommend a ride down the Olympic ice track in Igls, either in a guest bobsleigh with a professional pilot, head first on a skeleton sled or in a wok.

Is your dream adventure a little less adrenaline fuelled? If so, why not play a game of skittles? People have been enjoying bowling fun at the local inns and folk festivals for centuries. Or take a Ziesel out for a ride and put your driving skills to the test on one of these open-fronted mini-excavators. There are, of course, also plenty of opportunities to enjoy the classic mini-golf. Or if you are looking for a bad weather activity, check out laser tag, escape rooms and billiards.

Are you looking for special summer entertainment? Our tips: Visit the Olympic ice track in Igls where you can enjoy speeding down the track in a guest bobsleigh – in summer on wheels instead of runners. A hit for the whole family: the mountain carts at Muttereralm. You're sure to make it back down into the valley quicker on one of these little carts than you would on foot. Or if you’d rather a slightly bigger vehicle, why not take a Ziesel out for a long ride?

The chance to explore Innsbruck from the air is particularly appealing. Climb into a plane or a hot air balloon – or go paragliding and feel the wind in your face. The perspective is unique, the views too. On the next page, we'll provide more information about the options available in Innsbruck.

Is water your element? Then dive into the many possibilities around Innsbruck. Pristine gorges and rivers are perfect for canyoning, for example. You can also experience white water in a kayak or on a rafting adventure. And did you know that you can surf on the River Inn? Even in the city!

Detective skills and teamwork are required if you want to uncover the secrets of the escape rooms. This activity is ideal for families and small groups. Or would you like to put your tactical skills to the test? If so, we recommend a round of laser tag. While motor fans should definitely check out the go-kart track.

Skittles has a long tradition in Austria and has been providing entertainment at folk festivals and in taverns for centuries. It is very similar to bowling and, in Innsbruck, you can enjoy both versions of the game. There are also places to play pool, billiards or snooker. Or would you rather a round of mini-golf? We have put together all of the options for you on the following pages.

Sleep in an igloo, speed head first down an Olympic ice track or ride down the pistes on a bike. You can experience all this here in Innsbruck. Read on to learn more about the exceptional adventures on offer in addition to skiing.